價格：免費
更新日期：2017-03-28
檔案大小：16.6 MB
目前版本：3.0
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This app will help you to find your Body Mass Index, Body Fat Percentage, Basal Metabolic Rate, Waist to Height Ratio and Average Blood Value.
It also shows your health level based on the results and some additional information like your daily calories need.
App is designed for all ages with the world accepted formulas like Mifflin St. Jeor Equation used in BMR calculation.
Using BMI, BFP, BMR, Waist-to-Height Ratio and Average Blood Value calculators Get an idea on best weight, daily calorie need, best body fat and other health facts. Take actions accordingly to lose weight, gain weight, what to eat, what not to eat, increase daily exercise time, avoid heart risks and keep in good shape.
**About calculators
* BMI calculator : is a value derived from the mass and height of an individual. The BMI is defined as the body mass divided by the square of the body height.You can check your weight category and make decisions on losing or gaining weight. This is also a child BMI calculator so you can check the BMI values for children.
* BFP calculator : body fat includes essential body fat and storage body fat. Essential body fat is necessary to maintain life and reproductive functions. It is widely used as a measure of fitness level.
* BMR calculator : BMR is the amount of energy expressed in calories that a person needs to keep the body functioning at rest. Some of those processes are breathing, blood circulation, controlling body temperature, cell growth, brain and nerve function, and contraction of muscles. BMR affects the rate that a person burns calories and ultimately whether maintain, gain, or lose weight.
* Weight to Height ratio : The WHtR is a measure of the distribution of body fat. Higher values of WHtR indicate higher risk of obesity-related cardiovascular diseases.
* Average Blood Value : Depending on the age and sex this calculator gives average amount of blood in the body.
Track your health level and stay healthy!
If you have any comments on this app please let me know. sajithkumara89@gmail.com
支援平台：iPhone, iPad